Weight Watchers

[Diane65]

....oh yeah, right I'm on it, I'm on it...!

About time too!!
Shame on me I ended up having an Afternoon Tea instead of a salad today when my friend suggested it I said "Oooh that sounds lovely" Where has my will power gone?

[havingascreen]

....oh yeah, right I'm on it, I'm on it...!

About time too!!
Shame on me I ended up having an Afternoon Tea instead of a salad today when my friend suggested it I said "Oooh that sounds lovely" Where has my will power gone?

So Glassy, where is it, where exactly ARE you on it??

Diane, go easy, its Friday just be good tomorrow and call today your treat day

[Diane65]

I've been eating healthily all weekend and although I haven't done any exercise as such I have done loads of physical work. I have done 4 trips to the tip, dismantled a bed, made a bed (that was a work out in itself trying to get the finials and feet onto the end of the bed they were so snug I had to keep on bashing them in on the stairs as due to shape of bed and the fact that its painted couldn't use a hammer), teak oiled my garden table and rubbed down and repainted a nest of tables. I think that I am now dead so will go for a hot bath and collapse in a heap. It probably sounds mad but I've really enjoyed doing it all and feel very productive.

Still no sign of a sponsor link MrGlass

[Diane65]

After seeing some photos of myself taken this weekend showing my face looking rather round I thought that I had better get my act together, how many times have I said that before . But as I would like to have a summer holiday and the thought of me in swimwear My next lot of social events don't involve eating so I've no excuse on that front. I intend to visit a National Trust property at the weekend (thanks to raj101's post) so I will look for one where I can incorporate a walk. Just had fruit n fibre for my breakfast, I'm having chicken salad for dinner and have just stocked up on healthy food.
How's everyone else doing?

[weliveandbreathewords]

I put a grand total of 6 pounds on in the two weeks I was in America, wahey!
Needless to say I gave myself a crackdown and returned to normal on return Lost 3 of them in just over a week, so just got to work on the last 3
Started up at fitness first with the BF again, got a 12 month off peak membership(since his hours have changed) but means we can go gym on the weekends, and Im going to attempt to start running during the week!(my new uni house has a giant park right next to it!)

Oh AND once the papers actually arrive, I'll be taking part in the BRMB walkathon in Brum in May, soon as my sponsor link comes through, any sponsors would be most welcome and appreciated :)

[valda]

I've been out of control for a while and now since I've noticed I've got a 'shelf' bum ( when your bum is so big, your clothes get caught above it:P ) I really have to decide what I need to do (eat less!)

[Diane65]

I've been out of control for a while and now since I've noticed I've got a 'shelf' bum ( when your bum is so big, your clothes get caught above it:P ) I really have to decide what I need to do (eat less!)

I've never heard it called that before, I will check to see if I've got one too
Due to last minute cinema invite hence lack of time. I'm now having a Quorn Cottage pie and some frozen veg, its surprisingly very nice and quite filling only 200 calories for the cottage pie (£1 from Asda) and 120 for the veg and just deciding on whether to have an apple or yoghurt now.

[valda]

hehe Its just something I made up myself

I'm going to try and do it one day at a time and write down what I eat. I've still got some Diet Chef stuff left, then I'll start WW - I lost heaps of weight with them, purely because of the weigh in every week.

Good luck everyone

[Preston1990]

I'M GOING TO LOG MY WEIGHT LOSS/GAIN IN THIS POST EACH WEEK.



From Jan 2018

Week 1 - lost 3 lbs -
Week 2 - lost 2 lbs -
Week 3 - gain 1 lbs -
Week 4 - lost 1 lbs -
Week 5 - lost 4 lbs -

Total Weight Loss from Jan 2018 = 9 lbs

Average loss per week from Jan 2018 = 1.8 lbs


From Aug 2017 to Dec 2017
During this period failed to get weighed each week but gained pretty constantly.
Gained 20lbs overall -


From March 2017 to July 2017
During this period failed to get weighed each week but weight stayed pretty constant.




From Jan 2017 to Feb 2017
Week 1 - lost 2 lbs -
Week 2 - no change -
Week 3 to 4 - lost 5 lbs -


Total Weight Loss from Jan 2017 = 7 lbs

Average loss per week from Jan 2017 = 1.75 lbs


From Sept 2016 to Dec 2016
During this period failed to get weighed each week but gained pretty constantly.
Gained 12lbs overall -


From Apr 2016 to Sept 2016
During this period failed to get weighed each week but weight stayed pretty constant.
Gained 3lbs overall -

From Jan 2016 to Apr 2016
During this period failed to get weighed each week but weight stayed pretty constant.
Lost 6lbs overall -


From Aug 2015 to Jan 2016
Week 1 - lost 6 lbs -
Week 2 - lost 3 lbs -
Week 3 - lost 3 lbs -
Week 4 - lost 2 lbs -
Week 5 - lost 2 lbs -
Week 6 - lost 4 lbs -
Week 7 - lost 1 lb -
Week 8 - lost 2 lbs -
Week 9 - lost 1 lb -
Week 10 - lost 2 lbs -
Week 11 - lost 3 lbs -
Week 12 - lost 2 lbs -
Week 13 - no change -
Week 14 - lost 3 lbs -
Week 15 - gain 4 lbs -
Week 16 - lost 2 lbs -
Week 17 - gain 1 lbs -
Week 18 - lost 1 lb -
Week 19 - gain 3 lbs -

Total Weight Loss from Aug 2015 to Jan 2016 = 29 lbs

Average loss per week from Aug 2015 to Jan 2016 = 1.53 lbs


From Mar 2015 to Aug 2015
Over period gained 12 lbs -


From Jan 2015 to Mar 2015
Week 1 - gain 1 lbs -
Week 2 - lost 2 lbs -
Week 3 - lost 1 lbs -
Week 4 - lost 1 lbs -
Week 5 - no change -
Week 6 - no change -
Week 7 - gain 1 lbs -
Week 8 - lost 1 lbs -
Week 9 - no change -


Total Weight Loss from Jan 2015 = 3 lbs

Average loss per week from Jan 2015 = 0.33
lbs


From May 2014 to Dec 2014

Over period gained 8 lbs -

From Jan 2014 to May 2014

Week 1 - lost 4 lbs -
Week 2 - gain 1 lbs -
Week 3 - lost 1 lbs -
Week 4 - lost 3 lbs -
Week 5 - gain 1 lbs -
Week 6 - lost 1 lbs -
Week 7 - no change -
Week 8 - lost 1 lbs -
Week 9 - lost 2 lbs -
Week 10 - no change -
Week 11 - no change -
Week 12 - no change -
Week 13 - lost 1 lbs -
Week 14 - gain 2 lbs -
Week 15 - lost 1 lbs -
Week 16 - didn't get weighed -
Week 17 - lost 3 lbs -
Week 18 - gain 3 lbs -
Week 19 - lost 1 lbs -


Total Weight Loss from Jan 2014 = 11 lbs

Average loss per week from Jan 2014 = 0.58 lbs

From Oct 2013 to Dec 2013

Over period gained 13 lbs -

From Aug 2013 to Sept 2013

Week 1 - lost 1 lbs -
Week 2 - lost 5 lbs -
Week 3 - lost 2 lbs -
Week 4 - lost 3 lbs -
Week 5 - lost 2 lbs -
Week 6 - gain 2 lbs -
Week 7 - lost 3 lbs -
Week 8 - gain 4 lbs -
Week 9 - lost 1 lbs -


Total Weight Loss from Aug 2013 to Sept 2013 = 11 lbs

Average loss per week from Aug 2013 to Sept 2013 = 1.22 lbs


Oct 2012 to Aug 2013

Over period gained 15 lbs -



April to Oct 2012

Week 1 - lost 10 lbs-
Week 2 - lost 3 lbs -
Week 3 - lost 3 lbs -
Week 4 - lost 1 lbs -
Week 5 - lost 5 lbs -
Week 6 - lost 2 lbs -
Week 7 - gain3 lbs -
Week 8 - lost 6 lbs -
Week 9 - no change -
Week10 - lost 2 lbs -
Week11 - lost 1 lbs -
Week12 - gain3 lbs -
Week13 - lost 5 lbs -
Week14 - lost 1 lbs -
Week15 - lost 1 lbs -
Week16 - lost 2 lbs -
Week17 - gain1 lbs -
Week18 - lost 1 lbs -
Week19 - gain5 lbs -
Week20 - lost 4 lbs -
Week21 - lost 3 lbs -
Week22 - gain4 lbs -
Week23 - lost 1 lbs -
Week24 - lost 1 lbs -
Week25 - gain2 lbs -
Week26 - gain1 lbs -
Week27 - lost 2 lbs -
Week28 - gain2 lbs -


Total Weight Loss April to Oct 2012 = 33 lbs

Average loss per week April to Oct 2012 = 1.18 lbs



(Apr 2012) Woah - there's 182 pages to read in this thread, but I need to cut to the chase and get help now.

I used to dip into this thread on occasion last year and always thought it looked really good.

Does Mr G's Motivator Weightloss Club thing still run where people log their weight loss against their personal targets and provide support and encouragement for each other?

I ask because I seriously need to lose a significant amount of weight and I was hoping for some shared encouragement from here. The Body Mass Index thing suggests that I need to lose over 4 stone to be a healthy weight for my height.

Alternatively, I calculate that I need to grow approximately another foot and a half taller.

Seriously though, are people still engaged with this and if so can I sign up to be part of it?

[valda]

Woah - there's 182 pages to read in this thread, but I need to cut to the chase and get help now.

I used to dip into this thread on occasion last year and always thought it looked really good.

Does Mr G's Motivator Weightloss Club thing still run where people log their weight loss against their personal targets and provide support and encouragement for each other?

I ask because I seriously need to lose a significant amount of weight and I was hoping for some shared encouragement from here. The Body Mass Index thing sugests that I need to lose over 4 stone to be a healthy weight for my height.

Alternatively, I calculate that I need to grow aproximately another foot taller.

Seriously though, are people still engaged with this and if so can I sign up to be part of it?

Well you've taken the first step. I never even managed to do that! Mrg will come back and help us all, once he's seen the thread waking up again. If not we can all help each other to stay strong vx