Beate wrote:Got a text from the My Weigh programme that tomorrow's session will be life coaching only and no exercise and she hopes this will not cause any inconvenience.
Hell no!
(Ok, I know my attitude to exercise stinks).
HaHa – That really creased me up, Beate – You don’t sound like a model pupil, I wish I could be a fly on the wall at your classes!
I can’t shake this bizarre recurring vision that I have of all your fellow classmates standing round you in admiration singing:
Yes there were times I'm sure you knew
When She bit off more than she could chew
But through it all when there was doubt
She ate it up and spit it out, She faced it all
And She stood tall, She did it “My Weigh”
Whilst your instructor looks on disapprovingly!
Must have seen my kids High School Musical DVD too many times!
Good luck with this week’s weigh in!
Well, not only did I survive yesterday's much anticipated and dreaded 5 mile walk - I really enjoyed it. I'm not sure now why I thought it would be too testing for me.
Got the original full 8 mile one pencilled in for next week. I know I'm going to enjoy it now. Also thinking about getting the old push-bike out and doing a bit on that next week, and also plan to get some swimming in to work my upper body a bit.
Thanks for all the continued encouragement - I upped my calorie intake by about 200 today, in view of some of the comments that have been made - but I actually feel quite stuffed and like I've eaten too much!
Going to revert to eating without p*ying too much attention to calorie counting,from now on I think.
Hope everyone else is doing well!
I will have a look at recipes from this thread to get ideas as this is when I go off track but I'm determined this time to get in shape.
I had porridge for breakfast, chicken salad sandwich for lunch, an apple and a yoghurt. Planning on doing my DVD tomorrow as need to get my arms toned and my weak abs strong (everything else needs working on but these 2 areas are in dire need of exercise). Hope everyone else is doing good 
