Weight Watchers

[Octopus]

So. I won't write a detailled menu of what I ate lately, but I must say I eat a lot more healthy food, such as (non fat) salads and soups. Unfortunately, I simply can't get rid of chocolate bars and I compensate pasta with bread (boohoo), BUT I feel better even after one or two weeks p*ying more attention to my diet.
And I also eat less pasta, more rice which doesn't stick to my stomach, always with at least one kind of vegetable with it.
I also walk more which is something I really miss because of this annoying weather.
Hope you're proud of me ;-)

[valda]

There's going to be some sort of Rewards scheme from TFL for people who walk or ride instead of bus and tube. I don't know the ins and outs yet though

[Octopus]

There's going to be some sort of Rewards scheme from TFL for people who walk or ride instead of bus and tube. I don't know the ins and outs yet though

I woul LOVE to find a job at 20min walk from home!
L.O.V.E.

[valda]

There's going to be some sort of Rewards scheme from TFL for people who walk or ride instead of bus and tube. I don't know the ins and outs yet though

I woul LOVE to find a job at 20min walk from home!
L.O.V.E.

My last job for a film company with private cinema was 10 mins walk from home and obviously £1000 or something like that, saved

[Octopus]

Film company + 10min walk + money saved = I hate you.

[Octopus]

(sorry)

[valda]

(sorry)

8 happy years but I'm not there anymore, still, they've moved anyway

[Diane65]

Quick tip for the yoghurt to go with your chicken: grate in some cucumber, add some ground cumin, some paprika or chilli powder (hot food ups your metabolic rate) and some salt. Yum.

You're all doing so well! Keep up the great work!!!

How fabulous are you I intended on mixing the yoghurt with the tandoori paste putting it all over the chicken breast then cooking it in a steamer bag (basically a bag made out of tin foil) but now if I use half of the yoghurt for my tandoori mix and the other half as above with a salad how delicious will that be - I now need to go and b*y a lime to add a bit of zing to it. I'm looking forward to it already.

I've just made a total pratt of myself doing a power walk (I finished work at 4 so thought that I would seize the opportunity), I was giving it some serious arm action and have gone flying on a banana skin that someone had left on the floor and ended sprawled across the pavement Shame it was a dual carriageway so a nice bloke pulled over to ask if I was OK (I felt like such a fool).

Loving your meals Valda they sound very healthy and Preston1990 have you done your exercise bike today?

Hope that your Dad is OK Octopus and thanks for the tips

[Preston1990]

I've just made a total pratt of myself doing a power walk (I finished work at 4 so thought that I would seize the opportunity), I was giving it some serious arm action and have gone flying on a banana skin that someone had left on the floor and ended sprawled across the pavement .........

Blimey! I hope you are OK ....... I bet that gave the old "Shoulder rotators" and "small accessory muscles" more of a work out than you'd originally planned. Are you sporting grazes and bruises now?

Preston1990 have you done your exercise bike today?

I've done 35 mins on the bike and I've also done 20 mins on the rower too.

Telemetry ( sorry, still watching the NASA dvds) as follows:

Bike - 35 mins, Resistance 3, Distance 13.4 km, Cals 201
Rower - 20 mins, Resistance 3, 561 strokes, Cals 157

[anakin]

How fabulous are you

Aw, shucks! Your dinner sounds delish! Enjoy!
And hope you didn't get hurt - at least people are nice enough to stop, even if it was blush inducing!

Another great work out Preston!