WooHoo!! Way to go Biggins!!biggins wrote: ....I never reported yesterday but I have lost 1lb this week. Not as good as last week's 2lb lose but then I did go out for lunch on Thursday and ate a whopper of a pizza!! I know I haven't been so careful with the carb restriction but it is another 1lb gone so that's good........

Why not get yourself a weightloss ticker and start it from the date before you lost weight - that way you will be showing all of the progress you've made since you started. Here's the link you (and anybody else who fancies one) need:
http://www.tickerfactory.com/ezticker/t ... signer.php
Seeing the pointer thing progress against the chart really is a great motivator.
Smoothies are so cheap and easy to make - My earlier waitrose link lists all the ingredients and proportions - I wouldn't bother with the antioxidant if you are going to use it straight away. Here's a clue as to why I didn't make this particular one myself:Ms Thrifty wrote:Are you secretly (or not so secretly) sponsored by Waitrose, Preston1990?
Seriously, your smoothie does sound special - now I just need someone to make one for me.

Diane always says "we are going to be so tight and toned this summer!"
I can allready do the "Tight" - just need to concentrate on the "Toned" now.





