Telegraph Deals

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Free Murad Ageless Beauty Facial
Free luxury facial from Murad skincare specialists worth up to £50. Don't miss The Telegraph on Sunday, December 30, 2012.

We’ve teamed up with Californian skincare brand Murad to offer you a free Ageless Beauty Facial to allow you to achieve gorgeous, glowing, youthful skin.

Created by world-renowned dermatologist Dr. Howard Murad, the Ageless Beauty Facial visibly reduces the appearance of lines and wrinkles and is his alternative to invasive anti-ageing procedures.

The professional intensive resurfacing treatment uses the power of glycolic acid and pomegranate fruit to give maximum exfoliation, pumping skin full of antioxidants, anti-inflammatories and hydration. Your complexion will be clearer and lines will be visibly smoothed, letting your skin glow with health and radiance. Everything you need to get healthy and beautiful skin for the New Year.

Murad provides targeted skin solutions to plump lines and wrinkles, erase pigmentation, banish blemishes and reduce sensitivity. They have a loyal celebrity following including Christine Bleakley, Lisa Snowdon, Holly Willoughby, Emily Blunt and Olivia Wilde.

Murad facial treatments and skincare products are available in more than 70 leading salons and spas nationwide, as well as in House of Fraser, Oxford Street, London. Visit murad.co.uk for more information.


How to claim

To claim your free Ageless Beauty Facial treatment, see inside The Sunday Telegraph on December 30, 2012 for your exclusive voucher and full terms and conditions.

Facials must be booked by telephone by Sunday, January 13, 2013 but the offer is valid for a time of your convenience, subject to availability.

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Get Fit in 28 Days with Mark Foster and Sally Gunnell
Pick up your exclusive fitness and diet programme, free with The Telegraph on Saturday, January 5 and Sunday, January 6, 2013.

Transform your body in 28 days with this unique and comprehensive fitness and diet plan.

Experts at Men's Health and Women's Health magazines have collaborated with Olympic athletes Sally Gunnell and Mark Foster to bring you an easy-to-follow guide, exclusive to Telegraph readers, that is suitable for everyone and adaptable to all fitness levels. Let this unique team help you lose weight and feel great in 2013.

The four-week programme, split over two 40-page booklets, includes exercises that you can fit around your lifestyle, and weekly routines that build in intensity to help you see results, fast. Take advantage of all of the following, and more:

- A 'How fit are you?' test, allowing you to pick the right plan for you,

- Step-by-step breakdowns for each exercise so you know exactly what you're doing,

- Illustrations for each exercise to increase clarity,

- Advice on how to choose the right foods,

- Motivational tips.

p*rchase your copy of The Telegraph on Saturday, January 5 and Sunday, January 6, 2013, and see real results in just one month with Get Fit in 28 Days.

If you want to exercise in the fresh air, Walk London are running a weekend of over 30 free led walks in the city in January . Winter Wanders runs January 26-27, 2013. See www.walklondon.org.uk for more details.

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Save 20 per cent on healthy foods at GoodnessDirect
Start 2013 with 20 per cent off your next p*rchase from GoodnessDirect - the online health store.

GoodnessDirect is a health and well-being haven. They gather together everything that is good for you: top fitness foods like quinoa, superberries and beetroot juice, plus prime foods to help you recover after exercise such as CherryActive, nuts, wholegrains and coconut water. They are geared towards helping you find the nutritious food you need, and then delivering it directly to your door.

GoodnessDirect deliver plenty of other delicious foods to help you follow a healthy lifestyle too: organic foods, macrobiotic meals, superfoods, vegan alternatives or free-from foods for those with diet sensitivities. What's more, they deliver various sports supplements needed to give you that extra edge.

How to claim

GoodnessDirect have an introductory offer for you as you start a new year of fitness: 20 per cent off your next p*rchase of healthy foods ordered from their website with the exclusive voucher code 32234JKR. This offer is valid until midnight on Thursday, February 28, 2013. Chilled and frozen foods are not included.


Great fitness foods

For inspiration, GoodnessDirect have provided a list of their favourite fitness foods:

1. Dried fruits are high in natural sugars making them a great energy booster. They're also a great source of vitamins and minerals.

2. Kale is bursting with antioxidants and believed to be one of the most nutrient-rich foods around. The calcium it contains helps prevent stress fractures.

3. Quinoa is great for protein and a good source of B vitamins, which athletes use to boost their performance.

4. Chia is also known as running food because it provides lots of Omega 3, calcium, potassium, antioxidants, iron and is a great boost for your energy levels.

5. Cherries have anti-inflammatory properties which is important for relieving muscle soreness.

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In The Telegraph this weekend
Test your intelligence with two exclusive Britain's Brightest puzzle pullouts.

Inside The Telegraph on Janaury 12 & 13, 2012.

The Telegraph has teamed up with the producers of new BBC programme Britain's Brightest to challenge our readers' intelligence this weekend.

Introduced by Clare Balding, we have two four-page pullout supplements packed with 100 brand-new challenges and puzzles to test many facets of intelligence, including: logic, general knowledge, emotional intelligence, maths, word skills, memory, concentration, lateral thinking and concentration.

Britain’s Brightest is a talent show with a twist: rather than sing or dance, contestants must use the power of their minds to tackle a series of nail-biting challenges and compete for a prize of £50,000. Hosted by Clare Balding, the series will feature 24 ordinary people with extraordinary minds who qualified from a nationwide audition process, similar to the questions in our supplements this weekend

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Free Lincoln biography - Team of Rivals, worth £12.99
Pick up your free copy of Team of Rivals, the award-winning book that inspired the forthcoming Oscar-nominated film Lincoln, with The Sunday Telegraph on January 20.

To celebrate the release of the must-see film Lincoln, we are offering you a free copy of the book upon which it was based: Team of Rivals. Written by Pulitzer Prize-winning historian Doris Kearns Goodwin, Team of Rivals has been described by Barack Obama as the one book he could not live without. With 60,000 copies now sold, and a major-motion picture in cinemas from January 25, don’t miss out on this opportunity to get the story behind the film.

In this monumental multiple biography, Doris Kearns Goodwin, one of the most acclaimed non-fiction authors in the world, studies Abraham Lincoln's mastery of men. She shows how he saved Civil War-torn America by appointing his fiercest rivals to key cabinet positions, making them help achieve his vision for peace. As well as a thrilling piece of narrative history, the book is an inspiring study of one of the greatest leaders the world has ever seen.

Lincoln, based in part on Team of Rivals and brought to life by Pulitzer Prize-winning screen-writer Tony Kushner and Academy award-winning director Steven Spielberg, invites audiences directly into the heart and soul of Lincoln’s final achievements. The film’s cast is headed by Daniel Day-Lewis, Sally Field, David Strathairn, Joseph Gordon-Levitt, James Spader, Hal Holbrook and Tommy Lee Jones.

How to claim

Take the voucher below to your nearest Waitrose, Booths or Eason store on Sunday, January 20, 2013. Offer valid Sunday only, while stocks last. If you cannot get to a store, see in-paper voucher for details of how to claim by post.

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Free Balance Me luxury skincare regime, worth £38
Claim three free anti-ageing products from natural skincare experts Balance Me with The Telegraph on Saturday, January 19. Just p*y postage.

Free Balance Me luxury skincare regime, worth £38
Claim three free anti-ageing products from natural skincare experts Balance Me with The Telegraph on Saturday, January 19. Just p*y postage.

Pick up three Balance Me beauty products with The Telegraph
12:23PM GMT 16 Jan 2013
Balance Me are offering Telegraph readers a free anti-ageing skincare collection worth £38 to plump, firm and smooth skin whilst helping to keep the visible signs of ageing at bay, naturally.

Smooth away the years with Balance Me’s 100 per cent natural radiance face oil (10ml) to offer skin an extra layer of protection and enhance its luminosity with Amazonian buriti nut oil and ancient skin conditioners: benzoin and yarrow.

Address deep lines and wrinkles with Balance Me’s intensive wrinkle repair cream (10ml). Using pure grade hyaluronic acid, this product can act as both a visibly smoothing night treatment and a potent daily moisturiser.

Finally, enjoy Balance Me’s triple-action, light yet hard-working wonder eye cream (10ml) designed to soothe tired eyes, smooth away dark shadows and reduce the visible appearance of fine lines, with the use of super hydrating hyaluronic acid, witch hazel and cucumber oil.

Created by British sisters Rebecca and Clare Hopkins, and aromatherapist Sian Jones, Balance Me’s philosophy is ‘beauty that works naturally’. The brand uses cutting-edge, high-tech natural formulations and chemistry to create sophisticated textures, exquisite aromas and award-winning results at affordable prices.

Balance Me’s naturally anti-ageing skincare collection protects skin and helps give back the radiance it deserves. The brand has won over 25 awards and enjoyed a wealth of editorial endorsements, including from The Telegraph’s Kate Shapland: “The committed women behind this brand have shown over six years that simple, natural, affordable beauty is as efficient and desirable as hi-tech premium”.

Balance Me is available nationwide in leading retailers including John Lewis and 190 Waitrose stores. Visit Balance Me online or call 020 7593 1070 for more information about the brand.

How to claim

To claim these free products, simply b*y The Daily Telegraph on Saturday, January 19, 2013.

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Inside The Daily Telegraph on January 19, 2013

This Saturday, January 19, claim a free silicon case for your iPhone, iPad or Kindle, or a neoprene carry case for your tablet computer - worth up to £12.99. See the newspaper for details and a choice of colours. What's more, you can p*rchase any additional item for half of the RRP.

Inside The Sunday Telegraph on January 20, 2013

On Sunday, January 20, you can order a free tube of 20 effervescent multivitamins, worth £7.20. There's no postage to p*y - just claim online, by phone or post. Offer available while stocks last. See the newspaper for details.

We have teamed up with leading food supplement brand, Higher Nature, to offer you this free pack of multi-vitamins. Simply add these vitamins to water or juice to create a delicious, fizzy orange drink that will both awaken you and your taste buds.

Higher Nature® is one of the UK’s most tried and trusted supplement and organic food brands. They are renowned for their outstanding quality and attention to detail as well as trying to avoid the use of artificial colours, preservatives or flavourings. Higher Nature® provides full support from an in-house team of qualified nutritionists, on hand to help you with product selection or any health concerns. Their extensive range is available online, through their UK-based call centre and in health food stores nationwide.

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Free Kate Humble's Guide to 100 Birds of Britain
We have teamed up with the RSPB to help you identify birds across the UK with a spotters' guide and birdsong CD, free inside The Telegraph on January 26 & 27, 2013.

In celebration of the Big Garden Birdwatch, we have teamed up with the RSPB to produce an exclusive Spotter's Guide and Birdsong CD to help you identify birds in your garden and throughout the UK, introduced by Kate Humble.


Free inside The Daily Telegraph on Saturday, January 26, 2013

A 48-page Spotter's Guide, Kate Humble's Guide to 100 Birds of Britain, with stunning wildlife photography, helping you to identify birds in your garden as well as birds from Britain's coast, farmland, uplands, waterways, wetlands and woodland.

Free inside The Sunday Telegraph on January 27, 2013

A corresponding birdsong CD, featuring the songs and calls of each bird featured in Saturday's booklet.


About the Big Garden Birdwatch

For over 30 years, the RSPB have been asking us to count the birds in our gardens. With over half a million people now regularly taking part, coupled with over 30 years worth of data, Big Garden Birdwatch allows the RSPB to monitor trends and helps us to understand how birds are doing.

How to get involved

1. Watch the birds in your garden or local park for one hour on the weekend of January 26 & 27, 2013.

2. Using your Spotter's Guide inside The Telegraph on Saturday, January 26 or your Birdsong CD inside The Telegraph on Sunday, January 27 to help you identify each bird species, record the highest number of each bird species you see at the same time. Don't count the total over the hour as you may get the same birds visiting more than once. Also, please only count those birds that land within your garden - not flying over.

3. Once the hour is up, tell the RSPB what you've seen. Even if you didn't get as many birds as you expected, or your 'regulars' didn't appear, you should still let the RSPB know. The form can be found on the RSPB website from January 26 until February, 15 2013 for you to tell the RSPB what you've seen. You can also pick up forms form local reserves, or simply use a plain piece of paper.

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Recipes from the Master Chef
Michel Roux Jr shares 40 of his favourite home cooking recipes in two must-have booklets, free inside The Telegraph on February 2 & 3.

Michel Roux Jr is one of the UK's most acclaimed chefs, with three Michelin-starred restaurants. The name Roux is synonymous in Europe with the qualities of French haute cuisine and on February 2 and 3, you can learn to cook classic dishes from the Master Chef judge, in your own kitchen.

Inside our two free 40-page booklets, Roux Jr shares 40 of his approachable recipes, perfect for cooking at home to impress family and friends.

Each booklet is split into starters, main courses and desserts and is packed with 20 recipes, including French classics like Duck Confit and Tarte aux Pommes as well as hearty pies, stews and roasts - such as Chicken Baked in a Salt Crust. Why not pick and mix between both booklets to create the perfect dinner party, or dip in and out for simply delicious weekday suppers?

Don't miss Recipes from the Master Chef - inside The Telegraph on February 2 and 3.

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Free magazine of your choice
Claim your free copy of any of the following magazines today: Digital Photo, Trail, Country Walking, Bird Watching, Garden Answers, CAR or Today’s Golfer.

The Telegraph has teamed up with Bauer Media, the UK’s largest magazine publisher, to offer readers the chance to claim a free magazine. Readers can choose one of the following titles: Digital Photo, Practical Photography, Trail, Country Walking, Bird Watching, Garden Answers, CAR or Today’s Golfer.

How to claim

To claim your free magazine, either call 0845 2863081 and quote FRAZ or text FRAZ to 60300.

Terms and conditions
Offer only available to UK residents. The free copy you receive may not be the issue shown. Lines open 8am -9pm Mon-Thurs, 8am – 8pm Fri-Sun. Calls cost up to 2p/min plus 6p fee from BT landlines. Mobile and other providers’ charges may vary. Text orders charged at standard text message. Please allow up to six weeks for delivery of your magazine. Offer closes February 28, 2013 and is limited to one copy per UK household.
Promoter: Bauer Consumer Media Ltd, 1 Lincoln Court, Lincoln Road, Peterborough PE1 2RF.

Details of the magazines

Digital Photo is Britain’s best-selling photography magazine, and has just been revamped to offer everything the budding photographer needs – an all-in-one, convenient package. The new-look magazine is now packed with more inspiration, more techniques and more great projects to help its readers achieve the creative results they want from their cameras and software.

Practical Photography is a how-to magazine for enthusiasts of all levels, from absolute beginners to experienced professionals. Packed with inspirational images, creative techniques and in-depth gear reviews, we'll show you how to improve your skills and take better pictures.

Trail is the UK’s best-selling hill walking magazine. Kick-start the adventure of your life with Trail – an inspirational read for anyone who loves walking in the hills and mountains.

Country Walking is Britain’s best-selling walking magazine. It contains loads of ideas for a brilliant month outdoors, including more routes than any other magazine, tons of insider knowledge, and complete planning guides that add enjoyment and inspiration to every trip.

Bird Watching is the definitive source for all enthusiastic bird watchers, helping them to get the most from their hobby.

Garden Answers is written by real gardeners, and gives solutions to our audience who are truly passionate about their gardens.

CAR is one of the world's most influential and longest-standing motoring magazines. For five decades it has blazed a trail in automotive publishing, mixing definitive road-testing with withering insight and presenting the whole world of cars and car people in a beautiful, glossy package.

Today's Golfer is the UK's best-selling golf magazine on sale every 4 weeks, with a mission to help you play better, b*y better and choose where to play better. Today's Golfer magazine will give you the tools to lower your scores, whether that means giving you the best golf instruction, pointing you in the direction of the best golf equipment, or making sure you're playing the right golf courses.