Weight Watchers

[KKO]

TV wins.

[moggers]

Still managed that 10 min workout before bed! Didn't do so well with the calories and sugar today but that made me feel a bit better. I am so sore after yesterdays suggestion from Greece :)

[greece]

Still managed that 10 min workout before bed! Didn't do so well with the calories and sugar today but that made me feel a bit better. I am so sore after yesterdays suggestion from Greece :)

meaning those workouts were effective

[aruif]

Valda I see you're doing really well logging in and doing your body kombat on my fitness pal! well done you and thanks for your encouragement.

so far i've lost 13lbs but i ate a lot of cake over the weekend and well monday and tuesday too! i have treid to do some form of exercise every day, today has been an awful day im tired, upset and only managed 10 mins on the bike.

i have a 10am apt with the pt at the gym and i'm a bit worried what the scales will say. .... as always i suppose and i don't look forward to the time when weight loss is small i kinda like the big losses but equally i dont want to end up with a heap of saggy skin because i'm impatient!

wish me well!

well done to everyone on their achievements big and small... and remember sometimes you just needed a wee before you got on the scales xxx

hope it went well, sometimes the best days are the ones when you feel low, then you get the the gym and feel all good again.

congrats on the weight loss. I've still not gotten back to where I was when I started so my ticket doesn't update yet

Still I'll keep on doing the gym and my classes and wait for the day when I get an actual bit of movement on the ticker vx

ooh i should log in and get a ticker!!!

[biggins]

Weighed myself this morning and after all the extra eating over Xmas and then two weeks holiday I have put on a massive amount!!! so much I am not even going to tell how much - so seriously cutting back the carbs and back to walking and swimming.

[aruif]

Oh Biggins that happens to everyone so don't beat yourself up about it (i'm a fine one to talk, i know i do it but that's beside the point) seems like you have a plan to get it back off! good luck :)
i also ate MASSES of chocolate fudge cake last week and still lost 4lbs so don't restrict everything or you'll be miserable

[Diane65]

Still managed that 10 min workout before bed! Didn't do so well with the calories and sugar today but that made me feel a bit better. I am so sore after yesterdays suggestion from Greece :)

meaning those workouts were effective

Tell me about it I felt energised after doing them but boy whenever I bent down the following day gosh was I aware of my thighs but it will improve in time

Oh Biggins that happens to everyone so don't beat yourself up about it (i'm a fine one to talk, i know i do it but that's beside the point) seems like you have a plan to get it back off! good luck :)
i also ate MASSES of chocolate fudge cake last week and still lost 4lbs so don't restrict everything or you'll be miserable

Glad you enjoyed your indulgences Biggins and don't worry about the weight as you are straight back on track
Love the idea of chocolate cake and losing weight sounds fab I always give up chocolate for lent so I must have a chocolate cake on my treat day

[biggins]

With the support I have had over the last few months I am sure I will get back on track and lose the weight again.

I have just been reading the posts I missed while away and see a some new people now joining in which is great - but what has happened to Preston - still no sign of him and his bike adventures.

[Diane65]

With the support I have had over the last few months I am sure I will get back on track and lose the weight again.

I have just been reading the posts I missed while away and see a some new people now joining in which is great - but what has happened to Preston - still no sign of him and his bike adventures.

I know and he did say that he will be back as we miss him. I'm guessing that from the workouts that I have been doing from the links on here we have a lot young ones on here as it's not only the first time that I've ever done a booty work out but it's also the first time that I've ever done anything with booty in the title

[aruif]

i come here to say my sins aloud: i had a whole curry from the take away for dinner. only half rice, half naan but a whole chicken korma.
i had only had 500 calories all day before then, but still i'm pretty sure it was very naughty.

i've also not done exercise today, a bit of a walk around a few shops but nothing else.

please someone give me motivation to do better this weekend!