Diane65 wrote:Just done my Tracey Anderson mat work out so feeling energised but my stomach is aching
Menu of the day:
Smoothie with raspberries and a banana (300 calories)
Ham salad sandwich followed by a plum and a kiwi (300 calories)
Moviemann's chicken curry and I already have all the spices in apart from fenugreek which is good as it can cost an arm and a leg if you have to b*y them all at once with basmati rice but would really like peshwari naan but know that there is no way I could just eat half (450 calories per naan) and I'm unsure re calories in the curry but doesn't seem too bad as yoghurt based rather than cream.
What is everyone else up to today both eating and exercise wise and anything else for that matter?
Ahh you dont really need the fenugreek as its more like a garnish anyway and if you dont want to feel bad about having naan with it then you can always have wholemeal pitta bread, its goes lovely with curries and you get the wholegrains into your diet too , for me its not even a healthier alternative to naan as i actually prefer the taste of the wholemeal pittas,
you can also make a nice raita to go with it too which will be just yoghurt mixed with diced cucumber diced tomatoes and diced onions , you can add any leftover corainder into it too and also a tiny pinch of sugar (if you want )
happy cooking and enjoy ! ill be posting my routine now
I will do a couple tonight.