Weight Watchers

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moggers
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Re: Weight Watchers

#4641 Post by moggers » Wed Jul 31, 2013 11:32 pm

Tomorrow will be better Diane! Only shoogling tomorrow for me, still wondering how sore I might be lol
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Diane65
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Re: Weight Watchers

#4642 Post by Diane65 » Thu Aug 01, 2013 7:31 am

moggers wrote:Tomorrow will be better Diane! Only shoogling tomorrow for me, still wondering how sore I might be lol
Thanks and what is shoogling? :confused:

Menu of the day:
Belvita and a yoghurt (300 calories) I've eaten all the bananas hence no milkshake.
Ham salad sandwich and an apple (400 calories as large loaf of bread)
Unsure re evening meal

I will either walk to the cinema or do my DVD on my return as only a short film

Where are Biggins and JohnMilton? I know that Baty and Andrews are on holiday. Keep the motivation going I know that's a bit rich coming from me :roll:
Last edited by Diane65 on Thu Aug 01, 2013 12:09 pm, edited 1 time in total.
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Re: Weight Watchers

#4643 Post by moggers » Thu Aug 01, 2013 7:59 am

Vibro plate at the work gym :) allegedly 10 mins is the same as one hour workout.
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Re: Weight Watchers

#4644 Post by moggers » Fri Aug 02, 2013 4:43 pm

Yesterday was a bust, went for tapas for dinner lol to cheer us up.
Today has been better gym and vibro plate and a heathy breakfast and lunch.
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Re: Weight Watchers

#4645 Post by Diane65 » Sat Aug 03, 2013 5:22 am

moggers wrote:Yesterday was a bust, went for tapas for dinner lol to cheer us up.
Today has been better gym and vibro plate and a heathy breakfast and lunch.
Well done at the Gym and after your sad time you needed a treat.
I got a lovely compliment of a patient yesterday who I hadn't seen for over a year "You look much healthier now you're not as plump" What can you say to that?
I'm away for a few days so will do loads of walking to make up for the fabulous French food.
Be good everyone.
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Re: Weight Watchers

#4646 Post by John Milton » Sat Aug 03, 2013 6:49 am

Diane65 wrote: Where are Biggins and JohnMilton?
Hi all,

I've not fallen off the wagon! Well, to some extent, I have! My intake this week has been excessive but being honest with myself, I've needed it. I've just changed my weights programme and I've started doing German Volume Training which has left me incredibly sweaty and sore!
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Re: Weight Watchers

#4647 Post by Diane65 » Mon Aug 05, 2013 7:52 am

John Milton wrote:
Diane65 wrote: Where are Biggins and JohnMilton?
Hi all,

I've not fallen off the wagon! Well, to some extent, I have! My intake this week has been excessive but being honest with myself, I've needed it. I've just changed my weights programme and I've started doing German Volume Training which has left me incredibly sweaty and sore!
What is German volume training?
I have certainly indulged in the French cuisine and now will be walking around all day in some rather snug trousers (They weren't this snug when I packed them 2 days ago). Hopefully all the walking I plan on doing today will help but I can't guarantee that I won't pop into a patisserie as it's my last day :roll:

Have a lovely day.
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Re: Weight Watchers

#4648 Post by moggers » Mon Aug 05, 2013 1:43 pm

Enjoy your holiday Diane!!
I think I have turned into a grazing food monster this weekend although did manage to lose 2lbs last week. Gym days must have helped lol!
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Re: Weight Watchers

#4649 Post by biggins » Mon Aug 05, 2013 2:00 pm

I haven't fallen off the wagon but not doing too well on it at present. Still yo-yoing up one week down the next and too many meals out etc for me to get my weight down further before holiday in September. :noo:

Have been eating too many carbs recently which is bad for me. Keep saying next week I will ---- but never manage to do all that I intend doing as there never seems to be enough hours in the week!

have a good holiday Diane.
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Re: Weight Watchers

#4650 Post by Diane65 » Tue Aug 06, 2013 1:07 am

moggers wrote:Enjoy your holiday Diane!!
I think I have turned into a grazing food monster this weekend although did manage to lose 2lbs last week. Gym days must have helped lol!
I have had a lovely trip thanks and me too on the eating front :noo:
biggins wrote:I haven't fallen off the wagon but not doing too well on it at present. Still yo-yoing up one week down the next and too many meals out etc for me to get my weight down further before holiday in September. :noo:

Have been eating too many carbs recently which is bad for me. Keep saying next week I will ---- but never manage to do all that I intend doing as there never seems to be enough hours in the week!

have a good holiday Diane.
You will do it Biggins o/ I did eat loads on my trip and even managed to catch up with prettyxcool and Canadian_turtle at the St Pancras hotel on my way back where I devoured a divine sticky toffee pudding :oops: I keep on enjoying these trips too much :nono: I did walk around none stop for at least seven hours today so did do a bit of exercise but would need to climb Mount Everest to burn off what I have consumed. It's my attitude that's so wrong at times. When I'm away I say to myself it would be a shame not to experience the different food while I'm there :nono:

Tomorrow or today should I say I will knuckle down to it :wall:
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