Weight Watchers

[TheyCallMeMrGlass]

Good stuff with the swimming, one of the best activities that gives an all round resistance workout for the body and also an activity mostly devoid of injuries due to its non impact nature. Though you could drown...but thats getting cynical! Do different strokes to work different muscles too.

I havent swam for a decade, I think I have enough activities going for me right now :)

[weliveandbreathewords]

David Llyod are doing an open day this saturday, Im thinking of going home, having a full gym session, then going for a swim afterwards(i dont particularly like swimming though!
but it would be a good resistance workout :o need to tone up my thighs and abs seriously D:

[valda]

David Llyod are doing an open day this saturday, Im thinking of going home, having a full gym session, then going for a swim afterwards(i dont particularly like swimming though!
but it would be a good resistance workout :o need to tone up my thighs and abs seriously D:

Go for it, but don't get persuaded to sign up for anything:0)

[weliveandbreathewords]

Lol ive been a member before, never again i tell you! its mainly for convenience but the people there are so snobbish!

The open day is the 22nd and 23rd :)
http://www.davidlloyd.co.uk/home
Just look up a gym close to you and register, then you should have reserved places to go in for free between 12-4pm :)
hope that helps some peeps :)

[TheyCallMeMrGlass]

Just ran a half marathon, slightly better time than my last at 1hr 58mins. Still nowhere near my best but as Diane said, the cold weather probably does have an affect. My legs to feel heavy now though, so 2 days rest is in order.

I got a Fitness First member pass but from previous experience I didnt like their gyms but I am contemplating joining them for 4 months to help train and motivate a friend.

[valda]

Just ran a half marathon, slightly better time than my last at 1hr 58mins. Still nowhere near my best but as Diane said, the cold weather probably does have an affect. My legs to feel heavy now though, so 2 days rest is in order.

I got a Fitness First member pass but from previous experience I didnt like their gyms but I am contemplating joining them for 4 months to help train and motivate a friend.

good work on the half marathon, and go for the 4 month Ff membership. You can try a combat class, could even come to one with me

[TheyCallMeMrGlass]

Just ran a half marathon, slightly better time than my last at 1hr 58mins. Still nowhere near my best but as Diane said, the cold weather probably does have an affect. My legs to feel heavy now though, so 2 days rest is in order.

I got a Fitness First member pass but from previous experience I didnt like their gyms but I am contemplating joining them for 4 months to help train and motivate a friend.

good work on the half marathon, and go for the 4 month Ff membership. You can try a combat class, could even come to one with me

You just want to laugh at me dont you! Its quite feasible I could join you though because they have the network option. Will let you know, I'll just try out the home branch and see what its like first. I'll go there next week with my friend who I want to train.

[Diane65]

Just ran a half marathon, slightly better time than my last at 1hr 58mins. Still nowhere near my best but as Diane said, the cold weather probably does have an affect. My legs to feel heavy now though, so 2 days rest is in order.

I got a Fitness First member pass but from previous experience I didnt like their gyms but I am contemplating joining them for 4 months to help train and motivate a friend.

Well done you are doing fabulous. It would be fun if you did a combat class with Valda she's a lovely lady.

[TheyCallMeMrGlass]

Well done you are doing fabulous. It would be fun if you did a combat class with Valda she's a lovely lady.

Oh I know she is, we've met twice now at Tangled and in a Chatroom (the film, lol)

[Diane65]

Well done you are doing fabulous. It would be fun if you did a combat class with Valda she's a lovely lady.

Oh I know she is, we've met twice now at Tangled and in a Chatroom (the film, lol)[/quote]

You don't have to explain yourself to me