Weight Watchers

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Diane65
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Re: Weight Watchers

#4631 Post by Diane65 » Sun Jul 28, 2013 9:36 am

r33ceh wrote:22% that's good I must be at least 50% utterly butterly
Rubbish you're trim I don't know how as you don't share your sweets :giggle:

I don't think that my body is capable of any exercise today after yesterdays mammoth sort out and all my trips to the tip. I'm not using it as an excuse but my arms were aching just drying my hair this morning :X

Menu of the day:
Branflakes with a banana (300 calories)
Poached egg on toast (200 or 400 calories) depending on whether 1 or 2 eggs as maybe having a late lunch.
Dinner depends on how much lunch I have.

I know I have a lot of depends today but waiting for people to pick up things before I do my food shop so unsure what time I'm going. What is everyone else doing today? Have a good day o/
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r33ceh
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Re: Weight Watchers

#4632 Post by r33ceh » Sun Jul 28, 2013 1:42 pm

i do share my sweets.......just not with you :P
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moggers
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Re: Weight Watchers

#4633 Post by moggers » Sun Jul 28, 2013 5:15 pm

Ooh fighty fight on the WW thread about sweets! R33ceh are you a pocket muncher?
So many cakes, cocktails and crisps yesterday, need to get back on the wagon this week for sure!
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Re: Weight Watchers

#4634 Post by ejwrank » Sun Jul 28, 2013 6:44 pm

Everyone knows that Diane65 prefers cake!
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Diane65
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Re: Weight Watchers

#4635 Post by Diane65 » Sun Jul 28, 2013 9:29 pm

moggers wrote:Ooh fighty fight on the WW thread about sweets! R33ceh are you a pocket muncher?
So many cakes, cocktails and crisps yesterday, need to get back on the wagon this week for sure!
Ha ha the girls will always win ;) Hope you enjoyed your pampering party.
ejwrank wrote:Everyone knows that Diane65 prefers cake!
Exactly!! ;)

Forgot to add I have lost 2lbs this week so I'm happy :D
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Re: Weight Watchers

#4636 Post by moggers » Mon Jul 29, 2013 10:54 am

Well done Diane!!! Woohoo!
Logged in to my fitness pal and it didn't blow up lol. I've upped my calorie intake to 1300 on non exercise days as I'm not on the mission I was before the holidays. I'm 200g or 1/2 lb over my goal weight but I've decided to try and lose 6.3 kg to bring my bmi down from 25 which it is at the moment. No goal date as yet but thinking the end of september ish lol
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Re: Weight Watchers

#4637 Post by RickyRaj » Tue Jul 30, 2013 3:56 pm

Saw an article recently in the Times about the the 7 minute workout and was wandering what peeps thought of it? I tried some of the exercises and they seem pretty tough as it's compacted into 7 minutes with only 10 second break between exercises.

Here's the link to part of the article http://www.thetimes.co.uk/tto/magazine/ ... 817086.ece (you need to be a subscriber to see the full article) but apparently there are apps for smartphones already available.

Thoughts?
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Diane65
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Re: Weight Watchers

#4638 Post by Diane65 » Wed Jul 31, 2013 7:36 am

RickyRaj wrote:Saw an article recently in the Times about the the 7 minute workout and was wandering what peeps thought of it? I tried some of the exercises and they seem pretty tough as it's compacted into 7 minutes with only 10 second break between exercises.

Here's the link to part of the article http://www.thetimes.co.uk/tto/magazine/ ... 817086.ece (you need to be a subscriber to see the full article) but apparently there are apps for smartphones already available.

Thoughts?
Looks good shame I'm not a subscriber and it is Tracey Andersons DVD that I do and it really does work (even more so if I was doing it as often as I should :oops: ). Thanks for the link o/
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Re: Weight Watchers

#4639 Post by moggers » Wed Jul 31, 2013 5:47 pm

Well I did it! Back to the gym at lunchtime and a wee shoogle on the vibro plate too. Been pretty good with diet today too so feeling motivated!
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Diane65
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I have tickets for: Lovely Bones and Kick Ass
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Re: Weight Watchers

#4640 Post by Diane65 » Wed Jul 31, 2013 10:57 pm

moggers wrote:Well I did it! Back to the gym at lunchtime and a wee shoogle on the vibro plate too. Been pretty good with diet today too so feeling motivated!
Well done you I'm impressed. o/

I worked very long hours yesterday and today so my diet has been rubbish having cereal bars and bananas and not allowing anytime to eat :nono: so by the time I get in I'm ravenous and too late to eat :oops: :wall: :nono: Just doing normal hours for the next 2 days so have time to eat and exercise o/ It is my own stupid fault as I choose to work the long hours so I can save quicker then get annoyed with myself for skipping meals and no time to exercise. Moan over ;)
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