Weight Watchers
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aruif
Re: Weight Watchers
Great to see this is still going strong!
After a HUGE battle with myself I've rejoined the gym where I've since hurt my back but I've lost 3lbs last week, hoping for same this weigh in but bloody machine is broken, still, I went 4 days in a row didn't eat over my calorie allowance and if my back can manage it I'll be back tomorrow for another workout.
Keep up the good work everyone! - I don't come here often anymore sadly, just never seem to have the time.... I do think of you all often though x
After a HUGE battle with myself I've rejoined the gym where I've since hurt my back but I've lost 3lbs last week, hoping for same this weigh in but bloody machine is broken, still, I went 4 days in a row didn't eat over my calorie allowance and if my back can manage it I'll be back tomorrow for another workout.
Keep up the good work everyone! - I don't come here often anymore sadly, just never seem to have the time.... I do think of you all often though x
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asamaic
- The Sixth Sense

- Posts: 1863
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- Location: London
Re: Weight Watchers
Hi aruif! Yup, holding down the fort!
I need to lose just over 2lb in the next fortnight (seriously, 1g over would be fine) and then I'll have beaten the stupid boys at work in their stupid weight loss challenge.
Currently at 23lb down.
Toying with signing up for a 5k. It's gym day today, so I might try using the running machine thingy. Never mind shoes etc, I've just blown a lot of money on a serious sports bra. And the say running is cheap! Not for women it's not.
Glad to hear you're making progress, andrews and baty! Very well done.
Yup, I use balsamic dressing all the time, Diane65. It's such an easy calorie swap. I've taken to 'skinny burgers' as well, i.e. patty and salad, no bun. Trying to go veggie, so that's going to be a challenge given I don't eat nuts. It's not that I'm a massive carnivore, but I do sometimes eat meat to balance out my macros rather than because I really enjoy the taste.
Preston1990, John Milton and weliveandbreathewords, how are you all doing?
I need to lose just over 2lb in the next fortnight (seriously, 1g over would be fine) and then I'll have beaten the stupid boys at work in their stupid weight loss challenge.
Toying with signing up for a 5k. It's gym day today, so I might try using the running machine thingy. Never mind shoes etc, I've just blown a lot of money on a serious sports bra. And the say running is cheap! Not for women it's not.
Glad to hear you're making progress, andrews and baty! Very well done.
Yup, I use balsamic dressing all the time, Diane65. It's such an easy calorie swap. I've taken to 'skinny burgers' as well, i.e. patty and salad, no bun. Trying to go veggie, so that's going to be a challenge given I don't eat nuts. It's not that I'm a massive carnivore, but I do sometimes eat meat to balance out my macros rather than because I really enjoy the taste.
Preston1990, John Milton and weliveandbreathewords, how are you all doing?
Preferred cinemas:
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
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asamaic
- The Sixth Sense

- Posts: 1863
- Joined: Fri May 25, 2012 8:04 am
- Old post count: 0
- Preferred Cinemas: Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld Shaftesbury Avenue, Odeon Panton Street - followed by anywhere in central(ish) London like Vue Islington.
- Location: London
Re: Weight Watchers
Ok, well my weight loss rival has chickened out of the race, so I'm going to do the same. It's not fun if there's no competition!
Tonight is still a gym nigh though.
Tonight is still a gym nigh though.
Preferred cinemas:
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
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aruif
Re: Weight Watchers
Oh yeah I also signed up for a 5k... Well actually I accidentally signed up for the 10k but there's umm no way I can be match for for that in time.
I think you should do it anyway, have a comp with yourself!
I think you should do it anyway, have a comp with yourself!
- baty
- Se7en

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- Location: South Wales
Re: Weight Watchers
Wow Asamaic sounds like you have really gone to town on the gym thing and are now reaping the benefits. Well done you. Good luck with run Aruif, whatever length it is.
Been given some extra physio by the insurers and had the first yesterday. Was warned that there would be pain and boy was she correct. lulled me into a false sense of security with a bit of foot massage then bang into the areas with the swelling. Have been given new exercises to do and am now trying to correct 8 months of bad walking posture. As they say no pain no gain. Especially as I want to wear something other than my trainers this summer!
Keep up the good work everyone
Been given some extra physio by the insurers and had the first yesterday. Was warned that there would be pain and boy was she correct. lulled me into a false sense of security with a bit of foot massage then bang into the areas with the swelling. Have been given new exercises to do and am now trying to correct 8 months of bad walking posture. As they say no pain no gain. Especially as I want to wear something other than my trainers this summer!
Keep up the good work everyone
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asamaic
- The Sixth Sense

- Posts: 1863
- Joined: Fri May 25, 2012 8:04 am
- Old post count: 0
- Preferred Cinemas: Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld Shaftesbury Avenue, Odeon Panton Street - followed by anywhere in central(ish) London like Vue Islington.
- Location: London
Re: Weight Watchers
Oops. I may have accidentally followed aruif's advice and signed up.
I have exactly one month to learn how to be a proper runner! Hell's bells.
I have exactly one month to learn how to be a proper runner! Hell's bells.
Preferred cinemas:
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
- baty
- Se7en

- Posts: 2182
- Joined: Thu Sep 10, 2009 11:55 pm
- Old post count: 0
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- Location: South Wales
Re: Weight Watchers
Go girl, Asamaic. Just take your time, no pressure.
- John Milton
- The Third Man

- Posts: 162
- Joined: Mon Mar 18, 2013 6:02 pm
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- Preferred Cinemas: Glasgow
Re: Weight Watchers
Great to see you back, Aruif! Best of luck training for your run too!aruif wrote:Great to see this is still going strong!
After a HUGE battle with myself I've rejoined the gym where I've since hurt my back but I've lost 3lbs last week, hoping for same this weigh in but bloody machine is broken, still, I went 4 days in a row didn't eat over my calorie allowance and if my back can manage it I'll be back tomorrow for another workout.
Keep up the good work everyone! - I don't come here often anymore sadly, just never seem to have the time.... I do think of you all often though x
I have a CPD event to attend today and so had some time to play with this morning. I made the most of it by heading out for a run and hit the stairs at the back of Kelvingrove Park for a sprints session. 10x up and down them and I was nearly limping home!
Hope everyone's having a great day! :)
2012 Free Films: John Carter, The Cabin in the Woods, Snow White and The Huntsman, Lawless.
Joined FMUK: March 2013
2013 Free Films: Robot & Frank, Olympus Has Fallen, Maniac, Evil Dead, Oblivion, Star Trek: Into Darkness, Behind the Candelabra, Everybody has a Plan, This is the End, The Internship, Citadel, Pain & Gain, We're the Millers, You're Next, Rush, How I Live Now.
2014 Free Films: Locke, Chef, The Hundred-Foot Journey, Fury, The Drop, The Woman in Black: Angel of Death.
2016 Free Films: Anthropoid, I,Daniel Blake.
2017 Free Films: Hacksaw Ridge.
Preferred Cinemas: Glasgow
Please check out my reviews on Amazon http://www.amazon.co.uk/gp/pdp/profile/ ... _cr_dp_pdp
Joined FMUK: March 2013
2013 Free Films: Robot & Frank, Olympus Has Fallen, Maniac, Evil Dead, Oblivion, Star Trek: Into Darkness, Behind the Candelabra, Everybody has a Plan, This is the End, The Internship, Citadel, Pain & Gain, We're the Millers, You're Next, Rush, How I Live Now.
2014 Free Films: Locke, Chef, The Hundred-Foot Journey, Fury, The Drop, The Woman in Black: Angel of Death.
2016 Free Films: Anthropoid, I,Daniel Blake.
2017 Free Films: Hacksaw Ridge.
Preferred Cinemas: Glasgow
Please check out my reviews on Amazon http://www.amazon.co.uk/gp/pdp/profile/ ... _cr_dp_pdp
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asamaic
- The Sixth Sense

- Posts: 1863
- Joined: Fri May 25, 2012 8:04 am
- Old post count: 0
- Preferred Cinemas: Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld Shaftesbury Avenue, Odeon Panton Street - followed by anywhere in central(ish) London like Vue Islington.
- Location: London
Re: Weight Watchers
Stuck on the tube. I'm going to make a tactical change as soon as I hit an interchange. I must admit, there's something satisfying about running up the steps two at a time whilst everyone else huffs slowly. Little changes.
This weekend is going to be alllll about gym and running. I only have one lb to go before I match my colleague's epic 12-week weight loss. I don't just look thinner, I do actually feel better in myself. This healthy lark works wonders!
This weekend is going to be alllll about gym and running. I only have one lb to go before I match my colleague's epic 12-week weight loss. I don't just look thinner, I do actually feel better in myself. This healthy lark works wonders!
Preferred cinemas:
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
Vue West End, Cineworld Haymarket, Odeon West End, Odeon Leicester Square, Empire Leicester Square, Cineworld O2, Cineworld Shaftesbury Avenue and Odeon Panton Street, followed by anywhere in central(ish) London.
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Diane65
- 8 1/2

- Posts: 6167
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- Preferred Cinemas: Trafford Centre. The Printworks, Manchester. The Lowry, Salford Quays. Parrswood, Didsbury.Cineworld, Stockport.
- I have tickets for: Lovely Bones and Kick Ass
- Location: Manchester
Re: Weight Watchers
Well done asamaic you must feel fabulousasamaic wrote:Stuck on the tube. I'm going to make a tactical change as soon as I hit an interchange. I must admit, there's something satisfying about running up the steps two at a time whilst everyone else huffs slowly. Little changes.
This weekend is going to be alllll about gym and running. I only have one lb to go before I match my colleague's epic 12-week weight loss. I don't just look thinner, I do actually feel better in myself. This healthy lark works wonders!
I have been eating healthily the last few days and the person meeting ejwrank at John Lewis on Saturday for coffee and cakes is just somebody who looks like me
I haven't put on any weight but haven't lost any so not good or bad.


