Weight Watchers

[valda]

I fell off the wagon a couple of months ago sadly. But I've got 11 days off work so am going to use that to kick start my diet again. NOt being at work will keep me away from the temptation, and eating from boredom. I'm damned not going to get elasticated waistbands again

[havingascreen]

I fell off the wagon a couple of months ago sadly. But I've got 11 days off work so am going to use that to kick start my diet again. NOt being at work will keep me away from the temptation, and eating from boredom. I'm damned not going to get elasticated waistbands again

opposite from me but the thought of elastic waistbands might do the trick and help my motivation

[Yinster]

Did you find the people's supermarket Londoners?

They are trying to do one on Glasgow - planning stages just now http://www.facebook.com/TPSGlasgow

[havingascreen]

Did you find the people's supermarket Londoners?

They are trying to do one on Glasgow - planning stages just now http://www.facebook.com/TPSGlasgow

Aww how come Glasgow gets all the good stuff......so jealous

Are you going to get involved??

[Yinster]

Dunno. OH lives outside Glasgow whilst I live in between Glasgow and Edinburgh. So who knows!

As for weight watching I think I need to get my butt in gear. Been getting too comfortable being in a relationship so my running has gone completely out of the window. Need to be more active.

[havingascreen]

Dunno. OH lives outside Glasgow whilst I live in between Glasgow and Edinburgh. So who knows!

As for weight watching I think I need to get my butt in gear. Been getting too comfortable being in a relationship so my running has gone completely out of the window. Need to be more active.

I'll keep an eye on the facebook page.

That is another good motivator about being at work, i've got a lovely park nearby and can go for powerwalks at lunchtime

[aruif]

Hows the healthy eating going girls and boys?? I've fell totally off the wagon since Italy and have went up a dress size again. My stomach hurts

Being on holiday this week hasn't help, i need the structure of work to get me eating healthy again.


Did you find the people's supermarket Londoners?

so so... i have lost some but not much, to be honest i'm not trying THAT hard at the moment but i'm starting to feel better which makes it easier to put in the work! i totally know what you mean about structure! i've not had any all year and fall out of routine so easily. summer is here though so salads a go go!

[havingascreen]

Hows the healthy eating going girls and boys?? I've fell totally off the wagon since Italy and have went up a dress size again. My stomach hurts

Being on holiday this week hasn't help, i need the structure of work to get me eating healthy again.


Did you find the people's supermarket Londoners?

so so... i have lost some but not much, to be honest i'm not trying THAT hard at the moment but i'm starting to feel better which makes it easier to put in the work! i totally know what you mean about structure! i've not had any all year and fall out of routine so easily. summer is here though so salads a go go!

Glad to hear you're feeling better, the heat is good for your spirit, bet its scorching down your way. its so much easier to eat salads when the sun is shining

Next week i'm back on the wagon....without the chocolate wheel

[TheyCallMeMrGlass]

Never mind if you all, got off track, just get back on it and try your best always And top marks for talking thinking about. Awareness of things slipping is a good thing!

I had some lovely hot cross buns yesterday (made with wheat flour, not white). Remember to avoid refined foods as much as possible. ie, wholegrain/wholemeal bread (not white or brown), wholemeal flour (not white), brown rice (not...you guessed it...white rice!).

So anyone going to the 3D dinosaur thing? I am, and I am going to run to and fro to the screening in Fulham.

How about a keep fit challenge this morning?
By that I mean if ayone else want to join me running/jogging (or even just walk) to your own screening, in spirit, this morning? You dont have to go all the way if its too far but at least part way.

Also if you have a runkeeper app on your android phone we can support each other.

[havingascreen]

Never mind if you all, got off track, just get back on it and try your best always And top marks for talking thinking about. Awareness of things slipping is a good thing!

I had some lovely hot cross buns yesterday (made with wheat flour, not white). Remember to avoid refined foods as much as possible. ie, wholegrain/wholemeal bread (not white or brown), wholemeal flour (not white), brown rice (not...you guessed it...white rice!).

So anyone going to the 3D dinosaur thing? I am, and I am going to run to and fro to the screening in Fulham.

How about a keep fit challenge this morning?
By that I mean if ayone else want to join me running/jogging (or even just walk) to your own screening, in spirit, this morning? You dont have to go all the way if its too far but at least part way.

Also if you have a runkeeper app on your android phone we can support each other.

Yeah you're right. Have signed up to run the race for life this year so have some incentive. Will do a power walk today methinks and break out to a wee run to test out my fast legs. If i lived in Fulham definately would have joined your convoy.