Weight Watchers

[biggins]

But you didn't b*y one and eat it!!

[jojojoanne]

No ... luckily I'm not a lover of Cadbury (apart from Buttons and Flake!!) .. please don't ask what I did b*y amongst the salad!!

[Ms Thrifty]

Oh dear, Mr G will have a very wet run home, unless he weakens and accepts a lift home, too, as it has been raining heavily (as forecast) down south for a couple of hours now. Whilst I wouldn't wish this on anyone unless they wanted it, I'm perversely pleased in a way, as the awful forecast put me off doing a longer walk, and so often when that happens, the predicted rain either fails to arrive or is much more moderate than claimed, meaning I end up kicking myself for not taking a chance. Glad I did my token 2 hours good and early today!

[Diane65]

Where has MrG been as I do not know of anyone else who has not heard of a freddo

I must get into the habit of taking a healthy snack with me (it doesn't enter my head to eat between meals - I guess its because I've been working in a clinic for 25 years that eating there is a real no go), I had my cereals at 7.30am and as I went straight to the cinema after work, then supermarket shopping and didn't get home until 4pm, I was so ravenous that I have had a microwaved veg curry (400 calories) - its not the calories that I'm disappointed with its the lack of nutrition especially as I finished work at 12 and also I will end up eating my dinner so late which isn't good. Note to self I must make myself snack pots etc to cover for days like today.

Where is Preston1990? We have not heard from him since he was watching the Spark people exercise links

Just had a cuppa and 3 digestive biscuits plus a freddo for supper.

This sounds like my dream supper but it will have to stay a dream for a while


Just found this inspirational link - If I ever say I'm too tired to exercise will someone please remind me of this (Have your tissues to hand) http://now.msn.com/living/0530-boy-cere ... -race.aspx

[Legs]

Blimey...I'm listing stuff on ebay so just on the scales to weigh something for the postage....and I have put on a stone since I was last on the scales!! I can't believe it where the hell did that come from?

[havingascreen]

what a scene this freddo has started.

It IS only a wee tiny bite of chocolate, sure its only 98 cals, surely ok for a wee nibble. My daughter only left one in the pack anyway so no more temptation for me

Loch Skeen is a bit of a drive away in the Scottish Borders Glassy but well worth a look when you come back.

Well done everyone else for being so dedicated

[Diane65]

what a scene this freddo has started.

It IS only a wee tiny bite of chocolate, sure its only 98 cals, surely ok for a wee nibble. My daughter only left one in the pack anyway so no more temptation for me

Loch Skeen is a bit of a drive away in the Scottish Borders Glassy but well worth a look when you come back.

Well done everyone else for being so dedicated

Its weigh in day today

Menu of the day: Treat Day (I know they are coming every 6 days but nothing involving eating next week so it will be moved to the following weekend)
Special K with milk and black coffee (300 calories)
Ryvita, cottage cheese with pineapple and a weight watchers fromage frais (300 calories)
Pizza Express (I'm taking a friend out for her 75th birthday and she's always wanted to try this place - Pizza Leggaro (500 calories) Semi FREDDO (what have you started havingascreen) Reale with a black coffee (170 calories) I will drink water with my main course.
Its only 70 calories over my 1200 so I may even have a 230 calorie starter or maybe reduce my lunch so its not treat day - I will decide as the day goes on.

No exercise today Good luck everyone else today

[biggins]

Blimey...I'm listing stuff on ebay so just on the scales to weigh something for the postage....and I have put on a stone since I was last on the scales!! I can't believe it where the hell did that come from?

Well it certainly didn't come from me because I've still got it!!!

Join in and hopefully we will both have lost a stone by the end of the summer.

[weliveandbreathewords]

Ran again last night, what I usually do, and found out that I must have been iller than I thought, ive got a bit of a cough and had horrible coloured nose fluid in the morning but nesides that I thought I was fine(since it didnt aggrevate me during the day)
Out of 20 minutes I only managed 14 as I felt like I was going to faint.

Bad times

[havingascreen]

Ran again last night, what I usually do, and found out that I must have been iller than I thought, ive got a bit of a cough and had horrible coloured nose fluid in the morning but nesides that I thought I was fine(since it didnt aggrevate me during the day)
Out of 20 minutes I only managed 14 as I felt like I was going to faint.

Bad times

Take care Rawr, get some well deserved rest. You are dedicated to still run while feeling so bad but don't do any more until you have your strength back again

Healing vibes coming at ya