Weight Watchers

[biggins]

Going back to the diabetic clinic for my six months check up in October so want to have lost a good deal of weight by then which should also bring my blood sugar levels down.

[Diane65]

Going back to the diabetic clinic for my six months check up in October so want to have lost a good deal of weight by then which should also bring my blood sugar levels down.

They will be so impressed with you and you are doing brilliant

This is where I'm going for dinner tomorrow - looks a bit difficult re healthy food http://www.bellinischeadle.co.uk/menusa.asp
it is my treat day and I'm only having a main course plus I drink water and black coffee, any suggestions will be appreciated

[weliveandbreathewords]

You have to book to walk past buckingham palace now? O_O

[Diane65]

You have to book to walk past buckingham palace now? O_O

I thought that you meant to go inside to see her Diamonds I should have twigged that you couldn't fit in the Zoo and the Palace plus get a train back home in a day.

[weliveandbreathewords]

Its the horrible labour of a coach back home actually.

Like I could afford a £79 each way train...pfft. Lol

Absolute torture! especially if its in this heat!

[Diane65]

Its the horrible labour of a coach back home actually.

Like I could afford a £79 each way train...pfft. Lol

Absolute torture! especially if its in this heat!

I've got return tickets to London for my daughter and I for £30 (that's together not each) from Manchester but I did have a £10 voucher from Red Spotted Hanky that akh43 posted
Hope you had a nice lunch out Biggins

Its treat day today
Menu of the day:
Porridge and a black coffee (300 calories)
Garlic sausage salad sandwich on a wholemeal roll followed by a doughnut peach - pure heaven (300 calories)
Out for dinner tonight http://www.bellinischeadle.co.uk/menusa.asp need to choose something for 900 calories or less

Rest day today more so due to lack of time than needing to rest.

Its weigh in day today for me and Preston1990 Good luck Preston

Have fun everyone

[Preston1990]

Now that you are a slim size 12 be careful in case Preston invites you to his place - don't go in the back of his car!!!

I'm not a 12 in everything yet and there is only enough room for me in my size 12 top

Ooo Me and Preston had the same thing for lunch yesterday

Whatever you do don't accept a lift from him in his Ford Capri when you are having lunch together Biggins and I will have to chaperone you

Ladies, You'll all be pleased to know that my old Ford Capri has long gone. These days the only action the back seats of my cars see is when I climb in there to vacuum up all the crisps and sweet wrappers that my teenage kids constantly drop and to try and remove the make-up that they cake themselves with and smear all over the upholstery.

Thanks for wishing me that "Good Luck", Diane!

I accept it with grateful thanks and return it straight back to you for your weigh-in today!

I am delighted to say that I've lost another pound this week. It's not a massive amount is it? ... but hey it's still one pound closer to my target, and now that the "easy" initial pounds have already been shed, I'm just pleased that I'm still heading in the right direction. Woohoo!! "Petit à petit l'oiseau fait son nid" and all that kind of stuff!!

Diane, your Dinner menu looks good and it's nice to see that there's plenty of choice - I know that you are not a great fan of fish, but I'd be having the "Branzino al Forno" for my main course. Some of the "Insalatas" look pretty nice too!! I'm sure that whatever you choose to have will be lovely. It'll take all your self-control and determination to forgo a desert though. Maybe you should push the boat out and just have one anyway! You can make up for it by being doubly good later on in the week.

Not sure what I'm going to eat today - I'll post again when I've checked out the contents of my fridge.

Be good everyone - Have fun!

[biggins]

Just off to have a swim in the outdoor pool at the gym before all the kids get there and leave no room to actually swim! Nice day outside today so will go for a walk this afternoon after been to tesco's shopping.

Had granola with semi milk and cup of tea. Will have a plate of homemade soup for lunch, even though it is a warm day, and baked potato with ham, and salad tonight.

Good luck for your weigh in Diane and Preston.

[jojojoanne]

WELL DONE, PRESTON!!

[wawa5062]

Read this, it's truly inspirational: http://www.dietgirl.org/
She managed to loose half her body weight (12.5 stone), it took her years but was probably healthier that way. She started with weight watchers but soon discovered you can do it on exercise and healthy food. Then she moved to Scotland, found love and made the blog into a book. She still blogs, has all her old entries dating back to 2001 in Archive, before and after pics, weight loss tips, recipes... give it a browse!

wow...she is truly amazing. I wish I were her now!!

Yesh, She is really great!!!!!!