ClareBarr wrote:Hi all,
Sorry I've not been on here for ages!! I've had flu (last week), had loads more doctor & hospital appointments about my various health problems, been doing lots of work with the school kids for their Christmas Carol concert later this month, put up my Christmas tree & wrapped all my Xmas pressies! It's been quite a productive month last month, actually!
Hope you are all well, & ready for Christmas!
Clare x
Welcome back and sorry to hear that you've had the flu but happy that you have been productive with your Christmas activities
The festive activities are here now going to the L'Occitane event this evening but I will "try" and be good with the canapes
I am going to have the same breakfast all week which is a smoothie with strawberries and a banana as have had a bit of a cold over the weekend which is still lingering which will be due to lack of vitamin C last week (very unhealthy diet lacking in fruit and vegetables last week left my immune system a tad low
) but the walk on Portobello beach on Sunday morning seems to have worked better than my cold relief tablets. Unsure of lunch as yet but its jacket potato with Ratatouille for dinner I'm not exercising today due to cold - I don't feel remotely ill but have to blow my nose a lot if walking too briskly.
Have a fun day everyone and try to be good in between all our Christmas activities
Working gives me extra cash but no exercise and bread on sandwiches every day isn't good for me. Too lazy by the time I finish work to go for a walk and it is far too cold now - just want to get into the warmth of the house.
plus how long it takes to get back on track 